nike+ running app and cheap workout clothes.

After hearing a few people talking about this over the past couple of months i decided to download the Nike+ running app and am pleasantly surprised at how good it is for a free app. There’s a variety of things you can do on it, there’s your basic just ‘track my run’ which, if you enable GPS, will track where you ran and analyse which areas you ran the fastest, how long it took, calories burned and average minutes per mile, you can also give feedback on how you felt after your run. This has been so useful to me because I have felt like I’m making no progress but when you look at your averages on your activity page you will realise that you are getting faster and more consistent! There is a coach, challenges and a friend finder too.